Mondays 5, 12, 19, 26 May 7.30pm – 9pm
Kaartij Mia (Training Room) Hillview Intercultural Community Centre
1 -3 Hill View Place, Bentley.

We are trying a new venue in Bentley for our free meditation classes at the virtually new Hillveiw Intercultural Community Centre. They are an evening class held on a Monday so it is a great way to start the week. The classes run for four weeks and it is best to try and attend all sessions for maximum benefit as each class follows up from the next.

Topics covered include breathing tecniques, how to silence the mind, concentration, visualisation, music, mantra, spiritual paths, the ABC’s and goals of meditation.

Meditation can help you stay in your heart and give you inner peace. Meditation gives you the tools to stay happy in the battlefield of life. So why not come along and enjoy the meditation course with like minded people interested in self-improvement,

Registration is necessary on the form below or phone 0468886040.