Classes in May 2024
The Western Australian Museum Boola Bardip have kindly invited the Sri Chinmoy Centre to run some free daytime meditation sessions there for our third year. The series is held on a Saturday over a period of three weeks commencing November 16. Some of the topics that will be covered include mantra, concentration, breathing techniques, diet, healthy lifestyle choices, music for meditation, how to sit correctly in meditation, the best places and times to meditate. All the ABC’s are covered. So you will learn the basics of meditation to help incorporate into your daily life. The meditation classes are a series, one follows on to the next so try and commit to the entire 3 weeks for maximum benefit.
We often get asked about daytime meditation sessions in Perth city so now is your chance! This is the fourth series at the museum and they have been really popular. Please try and attend all sessions as it is a continuation program.
The venue is the Hackett Room 2, museum staff will guide you there if needed. The classes run from 2.30pm – 4pm on Saturdays 16, 23, 30 November, 2.30 – 4pm. There is plenty of parking or public transport options nearby.
Session 1 | 2:30-4pm Saturday Nov. 16: Getting started with meditation
Session 2 | 2:30-4pm Saturday Nov. 23: Walking the road of meditation
Session 3 | 2:30-4pm Saturday Nov. 30: Reaching the goals of meditation
Please register here so we can get an idea of numbers. We look forward to seeing you at the Museum. If you can’t make it, we are planning classes for later in the year and the list will be updated soon.